What is Bowen Technique

HI,

I am Simmer Bhatia from Mumbai. I had a slip disc in 2013 L3/L4/L5. I could hardly walk that 
time and it took me a year to get back to normal functioning. Since then I have been very 
careful with lifting of heavy weights. I had stopped gym. Only restricted to walking. Since a year 
now I started feeling heaviness in my left leg and no energy in body. Also, early morning, lower 
back used to pain while getting out of the bed. I also discovered in 2024 beginning, I had osteoporosis.
When I met Dr Gursimran and heard about Bowen therapy. Her Aura and the way she 
explained in her soft hypnotic voice, I instantly said yes.

My first session with her was magical. Being a Healer myself, I could feel the magic of her touch, instantly. But what I felt post the session from the very next day, was miraculous. I felt overall calmness, a certain vibrant energy in my body. Pain was less and that’s when I knew my decision to take this Bowen therapy from her was right.

Post that in breaks as suggested by her, I took more sessions and each session was magical.

I feel more energetic overall. Pain while getting up at morning from bed is hardly 20% left. My legs feel stronger. 
Dr Gursimran is truly a blessed soul and is gifted with a magical touch. Her knowledge of this practice and her patience in explaining intricate details about the practice and your body functioning and its issues, with calmness is remarkable. 

I wish Dr Gursimran growth and success in her practice and truly recommend each one of you interested, to definitely do Bowen therapy from her. 

6/11/2025

Healer/Counselor/Spiritual Reader/Author/Movie script writer/ Director Simmer Bhatia 
 

Simmer Bhatia

I want to express my gratitude to Shalini Menon for her application of Bowen therapy because of which my TSH reading, which was in range of 8+ has reduced to 2.37 within a matter of  few weeks. I am really grateful and feeling so happy about it.
- Rajshree 

Note:

Thyroid-stimulating hormone (TSH) triggers your thyroid to release its hormones, which mainly impact your body’s metabolism. High TSH levels usually indicate hypothyroidism, and low TSH levels usually indicate hyperthyroidism.

Rajashree

My name is Vivek Avtar.

By profession I am a Yoga Therapist.

I am 54 years old .

In May 2022 I had a heart attack and Angioplasty was performed.
At the time the heart attack was diagnosed my LVEF (heart function) was 25 % .

After the Angioplasty was done my heart functioning improved to 30% .

I was told to do regular walk by the Dr to improve the function of my heart.

However due to 2 previous knee surgeries, walking was not only painful but next to impossible with the weak heart .
To make matters worse I woke up one morning with terrible pain in my left shoulder and no movement whatsoever.
The pain was chronic, continuous and unbearable !

Dr's diagnosed it as Frozen Shoulder.

It was so bad that for over 3 months i could not sleep at night .

I tried many many therapies but nothing helped.
I didn't want to take a steroid injection in the shoulder because I knew this was going to be a short term solution and a long term problem.
A friend of mine suggested Zenobia Aunty's Bowen Treatment and I started going to her .

Initially, I felt that the pain did not reduce , but after starting Bowen , I got proper sleep after more than 3 months
I continued going to her and in a couple of weeks not only did the pain reduce but I was able to re-start my Yoga practice.

I asked Aunty if i could come more often...she said once a week beta !
I then told her the condition of my heart and asked if she could help improve it ..?

She said I will start working on it ...

A heart attack is a near death experience and it tends to leave a major trauma on the psyche of the person and weighs down the individual.
Perhaps that was the reason I could not gauge the improvement that was taking place.

I very reluctantly decided to do Heart function test to see how much I had deteriorated .

I was shocked to see that the results showed the heart was functioning at 60% .

I thought there was an error and redid the test .

The results were similar.

The functioning of the heart had definitely improved.

I began to realise that God has sent Zenobia Aunty as his Angel to help me through Bowen .

I am curious by nature and still don't understand what Bowen is or how it works exactly, but one thing I know for sure and without doubt is that Bowen works.


Thank you  and ever so grateful to you to making me better Aunty.

Vivek Avtar

For Practitioner Geeta 

I was directed to Geeta at a time when I had lost all hopes of finding a cure for a form of what is called as Trigeminal neuralgia. It is one of the most painful conditions. The debilitating attacks left me dysfunctional and my work, my personal life started to suffer. In the darkest hours, Bowen therapy came as a ray of hope in my life. Not only the attacks have gone into remission but I have found relief for my frozen shoulder as well, all this in just 3 sessions! I can finally look upto a life devoid of pain and suffering.

Thank you Geeta & Bowen, you truly are a lifesaver.

Happy Patient

I underwent 6 sessions of Bowen’s therapy, done by Nita Shetty ji. It was wonderful experience, which helped me understand and heal the body and mind at a deep level. It is quite amazing how touching and pressing certain points in the body can bring about such an instantaneous relaxation. The approach in bowen’s is quite different from a conventional way of physiotherapy and one can only understand that by experiencing it. And the benefits are also not limited to just musculoskeletal system; it helps in allergies, digestion, sleep and various other facets of health. I found Nita ji to be very compassionate yet at the same time very professional in her practice.

Thank you.

Dr. Mankul Goyal